• Praise your child for identifying emotions
  • Stay calm and show your child empathy when strong emotions arise
  • Teach problem-solving to manage emotions
father and son expressing feelings
Moments

HMG Moment: Blow some bubbles for “calm breathing” when your child is anxious or upset.

HMG Moment: Reflect and say back what you hear your child say- “I understand you’re mad it’s time to leave."